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Eco-Anxiety Is a Signal, Not Something to Be Cured
Eco-anxiety is often framed as something to manage, reduce, or overcome. A symptom to quiet. A feeling to soothe away so we can get back to “normal.” But what if… Read more
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Why Climate Resilience Must Include the Body: Somatics as a Survival Skill
Climate change is often framed as an external crisis: rising seas, hotter days, stronger storms, failing systems. But there is another terrain where the climate crisis is already unfolding quietly… Read more
Climate Resilience is Wellness
I’m Nayo, an eco-wellness consultant who has dedicated her life to exploring the connection between people and the planet.
I write articles highlighting the intersection of climate resilience and somatic wellness. Topics range from resilience strategies to climate preparedness-based wellness practices and more.
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