Upcoming event
Scripting Worlds: Feel & Flow Writing Workshop
7:00 – 9:00pm EST | May 4, 2026
Location: Google Meet
- A space to de-stress through guided somatic practices to calm the mind and enter a meditative or flow-state to envision, illustrate, or write from the subconscious mind.
- Bring a journal, pen, hydration & something comfortable to sit on
- Sliding scale
Future Events
Check out our other events hosted both online & in-person, weather permitting. Save the dates and share with your community!
Scripting Worlds: Feel & Flow Writing Workshop
Guided workshop to regulate your nervous system & enter a relaxed flow state for creative and reflective writing
May 18, 2026 | 7:00 – 9:00pm EST | Location: Google Meet
Scripting Worlds: Future Visioning Writing Workshop
De-stress and write out your dreams for this 90-minute session rooted in presence, awe & future visioning
June 1, 2026 | 7 – 09:00pm EST | Location: Google Meet
What folks are saying about Scripting Worlds
“I could not stop writing”
“It was like I got into a trance and I could not stop writing. After the meditation, I had a vision and felt very happy, proud, and grateful—especially when others encouraged me to publish it. What surprised me most was how fast it all flowed onto the page.”
Franc Sá Pessoa
Artist, Creator & Serial Entrepreneur
“I had an ah-ha moment!”
“I was overthinking what to write at first, but when I started with one-word, I managed to realize that what I was searching for was right in my face all along.”
Anonymous
Copywriter
“Gave me time to visualize where I want to live”
“I had been wanting to make time to visualize the type of community I want to live in, and the Scripting Worlds workshop gave me the chance to finally do that!”
Anonymous
Project Manager
FAQs
Who are these writing Workshop for?
Anyone! You don’t have to be a self-identified or published writer to join. If you like to write and want to explore your subconscious mind through through writing, then this is the writing circle for you.
How often are workshops hosted and where?
The current workshop schedule is weekly hosted virtually. Some workshops will be hosted in-person at different parks, so do be on the look-out for announcements!
How long are the writing workshops?
Right now, each writing workshop is scheduled to be 120 minutes: 30 for meditative calm down, 60 minutes for the free-write, and 30 for sharing of your work (if you wish). Feel free to stay the entire time or leave out early as needed.
What results can I expect from the writing workshops?
To be honest, that will be very personal to you! So far, people have voiced feeling relaxed, energized creatively, like they really needed that designated time to write, and more.
It really is what you make it, I’m just happy to offer the space.
How much does each workshop cost?
Our writing workshops are sliding scale, so you pay what you can.
How can this workshop help me?
For one, it gives you a place in community with others to just write and express yourself judgement free. There is a “quiet time” baked in after the meditative practice that let’s you focus on what you want to write or create. Think of it as body doubling or craft time with friends. 🙂
Is this writing workshop similar to energy work?
In a way, yes. I guided you through somatic (or body-based) tools to calm the body down so that we can enter a more meditative (or alpha brain wave state) to write from. This helps you access the subconscious mind a bit easier and create/free-flow from there.
The goal is to dive a bit deeper into your self through a writing called automatic writing or flow-state writing to discover what perhaps your mind or body has been trying to tell you that perhaps the buzz of everyday life distracts you from.
Some of the practices I use in a workshop may be based in Reiki (a form of energy healing), which I am trained and certified to guide or heal with. Participants will be made aware of all healing tools used before each sessions begins so they can decide if they want to partake.
Can I invite others?
Yes, of course! Just send them the link to sign-up. The more, the merrier really. 🙂
Interested in booking us for you next event?
From breathwork and meditation to somatic flows and writing workshops, we’re here to help you craft a more care-centric and joyful world one breath at a time.
